Flavour Profile
Mild, clean-tasting sardines with a naturally savoury flavour, preserved in light brine (salted water) to retain their authentic seafood taste. Soft, flaky texture with a fresh, non-oily finish.
Origin
Imported from the UK, John West is a globally trusted seafood brand known for responsibly sourced, high-quality canned fish products.
What Makes It Different
Packed simply in brine (water and salt) with no added oil, making it a lighter and cleaner alternative to oil-based variants. Naturally rich in Omega-3 fatty acids and high-quality protein (~23g per 100g), supporting heart health and muscle maintenance. Ready to eat straight from the can—convenient, nutritious, and versatile.
Best For
Perfect for salads, sandwiches, toast toppings, pasta, or as a high-protein snack. Ideal for clean eating, fitness-focused diets, or light meals.
Size & Servings
120g tin (approx. 90g drained weight). Typically serves 1–2 portions depending on usage.
FSSAI & Dietary Info
Non-Vegetarian (Fish)
Contains sardines (fish). Naturally gluten-free and low in carbohydrates. No added preservatives—just fish, water, and salt.
Shipping
Pan-India delivery available. Secure packaging to prevent denting. Store in a cool, dry place; refrigerate after opening and consume within 2 days.
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