Flavour Profile
Rich, savoury sardines with a naturally deep seafood flavour, enhanced by smooth, high-quality olive oil. Tender and flaky in texture, with a slightly buttery finish and a clean, non-overpowering taste.
Origin
Imported from the UK/Ireland, John West is a globally trusted seafood brand known for responsibly sourced and premium-quality canned fish.
What Makes It Different
Packed in pure olive oil, which enhances flavour and preserves the fish’s natural texture better than water or brine. Naturally rich in Omega-3 fatty acids and high-quality protein (~23g per 100g), making it both nutritious and satisfying. Ready to eat straight from the tin—no preparation required. Made with simple ingredients: sardines, olive oil, and salt.
Best For
Perfect for salads, pasta, toast toppings, rice bowls, or as a high-protein snack. Ideal for those who prefer richer flavour compared to brine or water-packed variants.
Size & Servings
120g tin (approx. 90g drained weight). Typically serves 1–2 portions depending on usage.
FSSAI & Dietary Info
Non-Vegetarian.Contains sardines (fish). Naturally gluten-free with zero carbohydrates. High in healthy fats and protein.
Shipping
Pan-India delivery available. Secure packaging to prevent denting. Store in a cool, dry place; refrigerate after opening and consume within 2 days.
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