Flavour Profile
Mild, savoury sardines with a soft, flaky texture, gently preserved in sunflower oil for a smooth and slightly richer mouthfeel. Balanced flavour less intense than olive oil, making it lighter and more neutral.
Origin
Imported from the UK/Ireland, John West is a globally trusted seafood brand known for responsibly sourced and high-quality canned fish products.
What Makes It Different
Packed in sunflower oil, offering a lighter taste compared to olive oil while still enhancing texture and moisture. Naturally rich in Omega-3 fatty acids and high-quality protein (~23g per 100g), supporting heart health and overall nutrition. Made with simple ingredients sardines, sunflower oil, and salt with no added preservatives. Ready to eat straight from the tin for maximum convenience.
Best For
Perfect for salads, sandwiches, toast toppings, pasta, or quick protein-rich meals. Ideal for those who prefer a milder, less oily taste than olive oil variants.
Size & Servings
120g tin (approx. 90g drained weight). Typically serves 1–2 portions depending on usage.
FSSAI & Dietary Info
Non-Vegetarian
Contains sardines (fish). Naturally gluten-free with zero carbohydrates. No artificial preservatives—just fish, oil, and salt.
Shipping
Pan-India delivery available. Secure packaging to prevent denting. Store in a cool, dry place; refrigerate after opening and consume within 2 days.
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