Flavour Profile
Rich, savoury sardines in a mildly tangy tomato sauce, delivering a balanced sweet-acidic flavour with a soft, flaky texture. Comforting, slightly juicy, and more flavourful than brine-based variants.
Origin
Imported from the UK/Ireland, John West is a globally trusted seafood brand known for responsibly sourced, high-quality canned fish.
What Makes It Different
Packed in a classic tomato sauce that enhances flavour while keeping the fish moist and tender. Made with ~71% sardines, offering high-quality protein and natural Omega-3 fatty acids (~2.2g per can). Ready to eat or heat ideal for quick meals. No artificial preservatives—just simple ingredients like sardines, tomato paste, water, and salt.
Best For
Perfect for toast toppings, pasta, rice bowls, sandwiches, or quick protein-rich meals. Great for those who prefer a flavourful, ready-seasoned option.
Size & Servings
120g tin (approx. 90g drained weight). Typically serves 1–2 portions depending on usage.
FSSAI & Dietary Info
Non-Vegetarian
Contains sardines (fish). Naturally gluten-free and low in carbohydrates. High in protein (~17–20g per can) and healthy fats.
Shipping
Pan-India delivery available. Secure packaging to prevent denting. Store in a cool, dry place; refrigerate after opening and consume within 2 days.
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